Here we are again, January, when many of us make new commitments to get healthy. Some of the biggest obstacles to working out on a regular basis are time and motivation. Working gym or yoga time into your daily schedule can be tough, especially on dark winter mornings and evenings. That’s why so many people carve out space in their home for a treadmill, weight bench or other exercise equipment.
When you design a new custom home, it’s easy to plan for a home fitness area. Not only can you add a room or configure your lower level to include a home gym, you can figure out the type of windows, flooring, HVAC and technological features that will make your workout space a place that the whole family wants to spend time in. Continue reading